Foot 발 Training 훈련(22 & 25 Oct)

10771472213_aaccd9b820_h.jpgOne of the distinctive features of Tang Soo Do in relation to the other Karate systems is the use of dynamic kicking techniques. Which is why we are working on foot techniques and training this weeks, and along with out kicking one-steps, I offer two additional challenges:

  1. Moving off-line (changing the angle) with a variety counter kicking techniques while still employing the modified middle knife hand guarding block we worked on last week.
  2. The six-directional kick which is a series of 6 consecutive kicking techniques used to train balance and loads while changing hip and foot position.

Meditation for the Week

Perseverance – “And let us not grow weary of doing good, for in due season we will reap, if we do not give up.” (Galatians 6:9)

“… in the middle of the pain there is some hidden gift. I, more and more in my life, have discovered that the gifts of life are often hidden in the places that hurt most.” (Henri Nouwen, as cited in Henri Nouwen and Soul Care by Wil Hernandez)

What is a Karate Gi?


Note: The author is writing about the martial arts uniform. In Japanese it’s called the Gi, and in Korean we call it the Dobok (도복). I find the what Sensei Harris is writing speaks to why I don’t like working out in just t-shirts.

What is it? Is it just a piece of clothing, just equipment or something more than that? Of course it is a great piece of equipment, made to let you move without restrains, made to keep you warm, but in the same time to let you sweat. It is the type of equipment that helps you perform your technics better, with more control, with more accuracy, a garment that sometimes also camouflages your body from straight punches and kicks, it has no buttons or zippers, and for sure, hides your bruises. And that’s it? Oh, no, this is just the beginning, although for many it ends here.

Your karate gi was initially a traditional working equipment used by Japanese farmers in the country side. It was used because it was comfortable. But, as you all know, in the Japanese culture nothing is what it appears to be and everything has more meanings. The belt is made to keep your kimono tight, but also, the knot has a energetic function, it applies pressure on your hara, where the Japanese believe our soul lives, where the Indians locate Svadisthana chakra, our sacred chakra where our life force resides. Even the way the belt is tight resembles the way the chakra rotates.

In the beginning, the gi was not white, it was more brown-grey. Now, being white, it remembers as all in a symbolic way, that we are all the same even though our belts have different colors (this was later introduced by Jigoro Kano, the founder ofJudo). White is the color of purity, innocence, light, goodness, heaven, safety, brilliance, illumination, understanding, cleanliness, faith, beginnings, spirituality, humility, sincerity and protection. It makes us all one.Later, Sosai added the Kyokushin kanji, which is not only decoration. It is a powerful symbol with amazing meanings which transforms our gi in a sacred garment. Our gi becomes a temple that we wear. It becomes a reminder of the way we are on. It makes us sit straight, it imposes a positive, spiritual attitude.

You cannot dance in your gi, you cannot behave like a punk, you must wear it with dignity and respect. It is disrespectful to wear it open, with your belt behind your neck, as we see so many times. The gi makes a big difference between martial arts, budo, and other sports. It is a reminder that we are on a spiritual way, not only on a physical one. This symbolic function should make us treat it with greater respect, and that’s why, sometimes I am sad to see that more and more people prefer technical clothes in training instead of the gi. We lose all what’s sacred and we become completely materialistic.

Wallmen Harris

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