SOAR Training: Jok Ki (족기) Basics

We will spend time on foundational techniques and move to applications as time permits.

Stances: 자세 (Jah Se)

Our three basic action stances are Front Stance (Chun Gul Jah Se), Horseriding Stance (Ki Ma Jah Se), and Fighting Stance (Hu Gul Jah Se). From these stances, we can perform all of our hand and foot techniques.

Foot Techniques: 족기 (Jok Ki)

For kicking, we will work on Front Kick (Ahp Cha Ki), Side Kick (Yup Cha Ki), Roundhouse Kick (Tollyo Cha Ki), Back Kick (Dwi Cha Ki), and Crescent Kicks (Ahneso Pahkuro Cha Ki / Pahkeso Ahnuro Cha Ki). These are the 5 basic kicks, and more than 90% of the advanced kicking techniques we perform are based on these kicks. They can be performed from any of our stances or in the air.