Category: Training
SOAR Training: Belt Testing, Hyungs, and a New SOAR Challenge!
Big week ahead at SOAR Tang Soo Do! Join us for our Belt Test this Tuesday, June 23rd, dive back into the Hyungs, and check out our brand-new ranked SOAR Challenge format.
Soar Training: Ho Sin Sul
Ho Sin Sul is Korean for self-defense. This week we will shift our focus to close-quarters defense from grabs and clinches. There are many ways to escape from various attacks, and we will begin reviewing some of those options. It is common for these defense… Continue Reading “Soar Training: Ho Sin Sul”
SOAR Training: Kicking/Jok Ki
Soar Training: Kicking week, up coming belt test, and striping week are included inside. I look forward to training with you all this week.
Soar Training: Hands
I hope you are looking forward to training this week. I know I am. We will place our focus on hand techniques and Hands One Steps. Begin considering what your one steps would look like if you were standing, kneeling, or sitting. Better Opportunities… Continue Reading “Soar Training: Hands”
Soar Challenge: 100 BURPEES 🤨
Your challenge this week is endurance and stamina while building the explosive power needed for your hyungs and aerials. The challenge is 100 burpees. Try to jump as high as you can, and for an extra challenge, perform a knee tuck, bringing your knees… Continue Reading “Soar Challenge: 100 BURPEES 🤨”
SOAR Tang Soo Do 