I hope you are looking forward to training this week. I know I am. We will place our focus on hand techniques and Hands One Steps with a brief review of your new forms. Notice I am implementing new technology to help manage Soar Tang Soo Do. I am asking you to download and help…
The first of the Five Codes of Tang Soo Do is Loyalty to Country. Irrespective of whether one is a born citizen, or whether citizenship is gained later in life – having “loyalty to country” allows one to truly appreciate and love one’s homeland. Rebellion and treachery against a just government have always led to crippled…
This week’s challenge is 100 Power Punches from Horse Stance five times. Complete a set of 100 punches on five different days. I want fully extended arms and full loads all the way back to your hips or ribs. I want you to punch as hard and as fast as you can for 100 punches.…
This week will be unique. I will be traveling for work, but I have asked Mr. Mendez to assist me by providing an introduction to what the US Army calls combatives and grappling. Mr. Mendez is a Level 4 master instructor. Kindly give him the attention he deserves and show me something you learned when…
Cleanliness is required after training. Keep yourself and your surroundings clean. Our final attitude requirement for Tang Soo Do is “Cleanliness is required after training. Keep yourself and your surroundings clean.” Physical hygiene is essential for your health and the health of those you train with at Soar Tang Soo Do. Gyms are generally hot…
The challenge this week is 100 Front Kicks (Ahp Cha Ki). You may space out and break up the kicks any way you wish, but the challenge is to complete 100 on each leg this week. Notice where your weight is set in your hips, your base foot, your knees, and in your chest. Keep…
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