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Meditation: Perseverance

Perseverance means we don’t give up. This means it is essential to life. We don’t stop. We keep placing one foot in front of another. We finish the race laid before us. We continue the journey … even when you face difficult and seemingly…

Soar Training: Jok ki

Soar Training: Jok Ki (Kicking Techniques) are the bread and butter of Korean Martial Arts. In the world of karate, Tang Soo Do’s differences are most apparent in kicking – dynamic, high, and arial.

Meditation: Concentratoin

Meditation: Concentration is devoting your attention, thought, and focus to an activity or subject, but be aware of what you allow to gain your concentration. You will respond to what you focus on.

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