Soar Challenge: Mountain Climbers
The challenge this week is 100 Mountain Climbers over five days. You may space out and break up the 4-count repetitions any way you wish, but the challenge is to complete 100 4-count repetitions this week. Be sure to keep your back as straight as possible and your chin up and looking forward.
Don’t forget to stretch for at least 10 minutes every day.
SOAR Tang Soo Do 