Category: Training
Soar Training: Hyung and Sparring
We are beginning our time for Tournament preparation. Over the next few weeks, we will focus on sparring for tournaments, and the details of your forms. I plan to use half the class time working on forms and the second half working on Sparring.… Continue Reading “Soar Training: Hyung and Sparring”
Soar Training: Belt Test Week
This week will be a review of all techniques in preparation for the belt test this Saturday, 7 October at 1000. On Monday during class, students testing for their next belt will take the written test. When you finsih the written test, be prepared to ask what questions you… Continue Reading “Soar Training: Belt Test Week”
Soar Challenge: 100 BURPEES 🤨
This week will be a bit harder for some. I want to challenge your endurance and stamina while building the explosive power needed for your hyungs. This week’s Soar challenge is 100 burpees. Try to jump as high as you can, and for an… Continue Reading “Soar Challenge: 100 BURPEES 🤨”
Soar Training: Countdown to Test & Tournament
The Belt Test is October 7 at 1000 in the gym Two Weeks. The written test will be administered on Wednesday during class. Test Candidates: Josh, Lanna, Hailey, Landon, and Finn. The Tournament is on November 4 on Maui. We will complete a comprehensive… Continue Reading “Soar Training: Countdown to Test & Tournament”
Soar Training: Ho Sin Sul
This week’s focus will be on Ho Sin Sul – Self-defense one-steps – and on Concentration. Be prepared to spend some time practicing your forms. Please review and practice according to your required study sheets. Next week is the written test. Concentration (Chung Shin Tong… Continue Reading “Soar Training: Ho Sin Sul”
SOAR Tang Soo Do 