Category: Training

Soar Training

There are two big notes for this week. First, It is Worlds Weeks! Ms. Lanna and I will be departing on Wednesday for the WTSDA World Championship in Greensboro, NC. We will have class on Monday, with the primary focus being on competition, but… Continue Reading “Soar Training”

Soar Training: Happy Independence Day

We will only have training on Monday this week due to our Nation’s Independence Day celebration. Sparring, Looping Drill, Forms, and combos are the focus this week.

Soar Training

Our focus this week will be on Sparring, the Bo staff form, and Falls and Rolls. Don’t forget your challenges.

SOAR Training

This week, in class, we will continue working on your forms and new one-steps. I would also like to spend a little time sparring. Bring in your challenges. Time will get away from you if you are not careful.

Saor Training: One Steps

This week, we will review the one-steps you have already learned and be introduced to your new one-steps. What is the purpose of one-steps? The answer is at least two-fold. First, the one-steps are generally pulled from portions of the Hyungs, and because of… Continue Reading “Saor Training: One Steps”