Category: Training
Soar Training: Hyungs
First of all, Happy Thanksgiving. I pray that you each enjoy your time with family and friends while you share what I am sure will be a feast. Don’t forget to recall all that God has brought you through this past year. It may… Continue Reading “Soar Training: Hyungs”
Soar Challenge: 100 Forward Rolls
This week I challenge you to 100 Forward Rolls (50 on each shoulder). Remember what we went over in class last week, roll over the top of your shoulder and not on the side. Imagine yourself as a ball when your feet go over… Continue Reading “Soar Challenge: 100 Forward Rolls”
Meditation of the Week: Indomitable Spirit
An indomitable spirit is a tenacious strength to persevere, and to rise above one’s self. Indomitable spirit is: “…the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. It is the business of little-minds to shrink, but… Continue Reading “Meditation of the Week: Indomitable Spirit”
Soar Training: Falls and Rolls
In observance of the Veteran’s Day training holiday, we will not have class on Monday, Nov. 14. First I want to congratulate the students who tested and were advanced in rank this past weekend. Great Job! For this short week, We will focus specifically… Continue Reading “Soar Training: Falls and Rolls”
Soar Challenge: Three Directional Kick
The challenge this week is 100 triple kicks. I challenge you to perform a three-directional consecutive kicking combo: Front Kick, Side Kick, and Back Kick. Perform this consecutive combo with the same leg without placing your leg back on the ground to restabilize. Move… Continue Reading “Soar Challenge: Three Directional Kick”
SOAR Tang Soo Do 