Training for Week of 13 Feb

img_1392Tang Soo!

Reminder, Mr. Hovan will be teaching in class this week – Nihon Goshin Aikido. I will be back to teach on 21 Feb. Yay!

Training guidance for this week Our focus is Hyungs (Forms). Follow the instructions is the downloadable Workout. There are active links provided in the Workout sheet that you may access from your computer. Hyung Workout Sheet

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