Training 10/13 Dec

This Week’s Training

Image result for karate basicsThis week I want to continue to focus on foundational concepts including basic stances, blocks, punches, and kicks. I will look at applications of those techniques in the Hyungs (forms), Il Soo Sik (one-steps), and Won-Hyong Dae-Ryun (circular sparing).

Note: We will not conduct class 24 Dec – 4 Jan.

Meditation for the Week

Indomitable Spirit: Don’t Quit!  “Let us not grow weary of doing good, for in due season we will reap, if we do not give up. 10 So then, as we have opportunity, let us do good to everyone, and especially to those who are of the household of faith.” (Galatians 6:9–10)

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