Soar Training: Hands and Feet

We will focus on hand and foot techniques and sparring. The goal is to get through all your one-steps this week and spend about half our time sparring. Please bring your mouthguards and gear.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: