Category: challenge
Soar Challenge: 100 Roundhouse Kicks
The challenge this week is 100 Roundhouse Kicks (Tollyo Cha Ki, 돌려 차기). You may space out and break up the kicks any way you wish, but complete 100 on each side this week. Notice where your weight is set in your hips, base… Continue Reading “Soar Challenge: 100 Roundhouse Kicks”
Soar Challenge: 100 Side Kicks
The challenge this week is 100 Sidekicks (Yup Cha Ki, 옆 차기). You may space out and break up the kicks any way you wish, but the challenge is to complete 100 on each side this week. Notice where your weight is setting in… Continue Reading “Soar Challenge: 100 Side Kicks”
Soar Challange: 100 Front Kicks
The challenge this week is 100 Front Kicks (Ahp Cha Ki). You may space out and break up the kicks any way you wish, but the challenge is to complete 100 on each leg this week. Notice where your weight is set in your… Continue Reading “Soar Challange: 100 Front Kicks”
Soar Challenge: Ninja Speed
Here is your weekly SOAR Challenge. Remember you must complete at least 6 challenges in the testing cycle to be eligible to test for you next belt. This week I challenge you with something a little different. For years, I have used a website… Continue Reading “Soar Challenge: Ninja Speed”
Soar Challenge: Legacy
Here is your weekly SOAR Challenge. Remember you must complete at least 6 challenges in the testing cycle to be eligible to test for your next belt. This week I challenge you with something a little different. For years, I have used a website… Continue Reading “Soar Challenge: Legacy”
SOAR Tang Soo Do 