Posted on 15 March 2021
by Calvert
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Soar 100: Practice your Forms!
Posted on 8 March 2021
by Calvert
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This week’s challenge is to complete 100 1-2-3 Combos. Thats a jab, cross, kick combo. I want you to complete 100 combos on each side. It’s your choice on the kick: Front, side, roundhouse, etc. You may space-out and break-up the combinations any way… Continue Reading “Soar 100: 1-2-3 Combo”
Posted on 1 March 2021
by Calvert
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Soar 100 Challenge: 100 Squats with Roundhouse Kicks.
Posted on 22 February 2021
by Calvert
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Soar 100 Challenge: Squats with Side Kicks.
Posted on 15 February 2021
by Calvert
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Soar 100: Week 7. Squats with Front Kicks (+ jumping).
SOAR Tang Soo Do 