Category: challenge

SOAR 100: Week 8

Soar 100 Challenge: Squats with Side Kicks.

Soar 100: Week 7

Soar 100: Week 7. Squats with Front Kicks (+ jumping).

Soar 100: Week 6

SOAR 100 Challenge: 100 Burpees

SOAR 100: Week 5

Soar 100 Challenge: Front stance with a combination low block, reverse punch.

SOAR 100 Challenge: Week 4

Soar 100 Challenge: Week 4. 100 Low Blocks from Front Stance