Posted on 12 October 2020
by Calvert
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SOAR 100 Challenge:
Chun Kul Ja Seh. This week’s exercise is not about speed. Take your time and concentrate.
Posted on 29 September 2020
by Calvert
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Soar Challenge: 100 Squat Roundhouse Kicks
Posted on 21 September 2020
by Calvert
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SOAR CHALLENGE: 100 FRONT KICKS: Due 27 Sep.
Posted on 14 September 2020
by Calvert
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The challenge this week (14-20 Sep) is 100 Roundhouse Kicks (Tollyo Cha Ki).
Posted on 7 September 2020
by Calvert
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The challenge this week (7–13 Sep) is 100 Front Stances (Chun Kul Ja Seh).