Category: Training
Review and Test
This is the final week before the belt test on Monday, August 5, 2024. We have four candidates testing for their next grade. The Monday test will begin at 6 PM. We will work on an overall review and Sparring.
Soar Challenge: 100 BURPEES 🤨
Your challenge this week is endurance and stamina while building the explosive power needed for your hyungs and aerials. The challenge is 100 burpees. Try to jump as high as you can, and for an extra challenge, perform a knee tuck, bringing your knees… Continue Reading “Soar Challenge: 100 BURPEES 🤨”
Written Test and Review
This week is an important one. We will review everything for the belt test. Most importantly, testing candidates will take the written test will be on Thursday, July 25, 2024. Each test requires a written test that prepares students for their black belt written… Continue Reading “Written Test and Review”
Soar Training
This past weekend, The World Tang Soo Do Association conducted the 2024 World Championship. Over 1,400 Tang Soo Do practitioners came from all over the world. There were participants from all over the world like Argentina, Zimbabwe, The UK, Canada, The Netherlands, Aruba, and… Continue Reading “Soar Training”
Soar Training
There are two big notes for this week. First, It is Worlds Weeks! Ms. Lanna and I will be departing on Wednesday for the WTSDA World Championship in Greensboro, NC. We will have class on Monday, with the primary focus being on competition, but… Continue Reading “Soar Training”
SOAR Tang Soo Do 