We had a great week of training last week, training your new one-steps and starting some work on the bo-staff. We will continue bo-staff training this week and work on the looping drill. For the Bo-staff, I think this video will be helpful for… Continue Reading “Soar Training”
This week will be fun. We had a great time at the Gup Clinic this past weekend. Congratulations to Ms. Lana on becoming our newest Association Scorekeeper. This week, we will review what we have learned in this testing cycle so far and concentrate… Continue Reading “Soar Training”
This week, we will review the one-steps you have already learned and be introduced to your new one-steps. What is the purpose of one-steps? The answer is at least two-fold. First, the one-steps are generally pulled from portions of the Hyungs, and because of… Continue Reading “Saor Training: One Steps”
Our primary goal in training this week is to finish your new form. Once you are good to go with your form, I will begin to introduce you to your new one-steps. Senior Brown (3rd Gup) – Pyung Ahn Oh Dan Senior Green Belt… Continue Reading “Soar Training”
Greetings Warriors! I have several announcements this week, so please take the time to read through this. Our concentration this week will be technical and will cover the breadth of stances, hand and foot position, and body movement.