Category: Training
Soar Training: Forms, One-Steps, and Tournament
We are three weeks from the tournament. Are you excited?!?! The goal this week is to refine your new form, introduce you to your next one-steps, and practice sparring – specifically getting off the line. This will be a fun and important week. Do… Continue Reading “Soar Training: Forms, One-Steps, and Tournament”
Soar Training: Hands, Form, and Tournament
We are three weeks from the tournament. Are you excited?!?! The goal this week is to refine the form you began learning last week, introduce you to your next hands one-steps, and practice sparring – specifically getting off the line. This will be a… Continue Reading “Soar Training: Hands, Form, and Tournament”
Soar Training: Hyung and Sparring
We are beginning our time for Tournament preparation. Over the next few weeks, we will focus on sparring for tournaments, and the details of your forms. I plan to use half the class time working on forms and the second half working on Sparring.… Continue Reading “Soar Training: Hyung and Sparring”
Soar Training: Belt Test Week
This week will be a review of all techniques in preparation for the belt test this Saturday, 7 October at 1000. On Monday during class, students testing for their next belt will take the written test. When you finsih the written test, be prepared to ask what questions you… Continue Reading “Soar Training: Belt Test Week”
Soar Challenge: 100 BURPEES 🤨
This week will be a bit harder for some. I want to challenge your endurance and stamina while building the explosive power needed for your hyungs. This week’s Soar challenge is 100 burpees. Try to jump as high as you can, and for an… Continue Reading “Soar Challenge: 100 BURPEES 🤨”
SOAR Tang Soo Do 