Category: Training

Soar Training: Soo Ki (수 기)

This week, we focus on hand techniques with an emphasis on loads and the pulling hand. When you load your strikes or blocks, be sure you are fully loading everything. Don’t take short cuts in training. It will get faster with proper practice. For… Continue Reading “Soar Training: Soo Ki (수 기)”

Soar Training: Hyungs

It’s that time again to begin a new testing cycle. We begin this week with the very important Hyung. Hyungs are as basic and as complicated as you make them. Studying the Hyungs allows us to gain deep insight into the intricacies and creative… Continue Reading “Soar Training: Hyungs”

Soar Training: Grabbing, Sparring, and Written Test

This week, we will work on Ho Sin Sul (grabbing defenses) and Sparring. If you have your sparring gear, please bring it. Even if you do not have regulation sparring gear, PLEASE bring a mouth guard at a minimum and possibly an athletic cup… Continue Reading “Soar Training: Grabbing, Sparring, and Written Test”

Deepest Apology

I have just arrive to the gym, and to no great surprise, there is no one here. I am so very sorry for being tardy this evening. I left work about 20 minutes too late and it took a little over an hour and… Continue Reading “Deepest Apology”

Soar Training: Hyungs and Soo Ki

We are reviewing Hyungs (forms) and Soo Ki (Hand Techniques) this week. This will include the associated Hands One-Steps. If you are testing, you should be able to perform each one-step on command with me only saying the number. For example, “I want to… Continue Reading “Soar Training: Hyungs and Soo Ki”