Category: Training

Hyung Training

A new week and a new focus. It’s time to practice those Hyungs again. Hyung is perfect for solo practice, and it’s from the hyung that we derive the rest of our art.

Training, Jok Ki

It’s kicking week! Kicking techniques are the distinctive trait of Korean martial arts. So I have a few leg exercises I want you to do this week to improve your kicking, strength, and speed.

The SOAR Challenge, April

SOAR April Physical Challenge: In addition to your normal workout.

Training, Soo Ki

Our hand techniques (Soo Ki) grow out of the practice of our forms (Hyungs). Hand techniques are fast and agile, but to have the greatest effect, you need to move to the most advantageous angle of attack in relation to your opponent. As you… Continue Reading “Training, Soo Ki”

Weekly Training, Hyung

I have repeatedly emphasized the importance of your forms (hyung) in the practice of Tang Soo Do. Many of you are restricted from traveling and training in a dojang due to COVID-19, so I encourage to try a new way of practicing your hyung.… Continue Reading “Weekly Training, Hyung”