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Training Focus 3/6 Nov
This Week’s Training This week I want to focus on foundational concepts including basic stances, blocks, punches, and kicks. I will look at applications of those techniques in the Hyungs (forms), Il Soo Sik (one-steps), and Won-Hyong Dae-Ryun (circular sparing). . Meditation for the Week… Continue Reading “Training Focus 3/6 Nov”
Training Focus 26/29 Nov – Ho Sin Sul
This Week’s Training This week’s focus will be on Ho Sin Sul – Self-defense one-steps – and on Concentration. Be prepared to spend some time in practicing forms. We are exploring some new material this week. Meditation for the Week Concentration: the ability to… Continue Reading “Training Focus 26/29 Nov – Ho Sin Sul”
Training Focus 19 Nov – Forms
We continue our focus on Hyungs this week, since we are only meeting on Monday this week due to the Thanksgiving celebration. It’s in the hyungs that Concentration (Chung Shin Tong Il, our 2nd tenet) finds its most obvious depiction. It takes immense concentration… Continue Reading “Training Focus 19 Nov – Forms”
Training Focus 12/15 Nov – Forms
Our focus in training this week is Hyungs (Forms) both open hand and weapons. It’s in the hyungs that Concentration (Chung Shin Tong Il, our 2nd tenet) finds its most obvious depiction. It takes immense concentration and perseverance to develop the foundation that hyungs… Continue Reading “Training Focus 12/15 Nov – Forms”
Training Focus (Soo-Ki, Hands)–Nov 5 & 8
Our training focus is on Soo-Ki (Hands) One-Steps this week. We will continue to build on our first form – Sae Kye Hyung Il Bu. The basics of the forms is just a “text book,” but it is our job and responsibility to interpret… Continue Reading “Training Focus (Soo-Ki, Hands)–Nov 5 & 8”
SOAR Tang Soo Do 