Hey everyone, we will have class tomorrow (5Apr) at normal time (18:30-20:00). Unfortunately, Thursday (7Apr) class will not happen. I will be headed back my current field exercise.
Ladies and Gentlemen, I apologize for the late notice, but class tonight will be canceled. I was just informed that I will be on the first group out to the field exercise, which leaves extremely early in the morning. I will need this evening… Continue Reading “Training this week is Canceled”
This Week’s Training This week’s focus will be on Forms (Hyungs) and on Perseverance. Be prepared to spend some time in practicing forms. Everything we will be covering this week has been covered before. Please review and practice according to this week’s workout notes. 22,24… Continue Reading “Training 22,24 Mar 16”
This Week’s Training This week’s focus will be on Ho Sin Sul – Self-defense one-steps – and on Concentration. Be prepared to spend some time in practicing forms. Everything we will be covering this week has been covered before. Please review and practice according… Continue Reading “15, 17 Mar – Soar TSD Workout”
Fondest birthday wishes to Lorenzo Pekarek and Stephanie Gannon for the month of March.