Hey all! Unfortunately we will not host class on Tuesday, 14 March. I am TDY and Mr. Hovan has another obligation. However, Mr. Hovan will be able to lead class on Thursday, 16 Mar. I’ll leave it to him to decide what he would like to cover, but rolls and falls would be great. Mr. Gannon is responsible for warmups, stretching and endurance (25-30 mins).
14 & 16 March Class