This week, we will work on Ho Sin Sul (grabbing defenses) and Sparring. If you have your sparring gear, please bring it. Even if you do not have regulation sparring gear, PLEASE bring a mouth guard at a minimum and possibly an athletic cup for males.
We have one student who is a candidate for testing. He will be taking his written exam portion during class this week on Monday. Each test requires a written test which prepares students for their blackbelt written exam.