Soar Training: Ho Sin Sul

Ho Sin Sul is Korean for self-defense. This week we will shift our focus to close-quarters defense from grabs and clinches. There are many ways to escape from various attacks, and we will begin reviewing some of those options. It is common for these defense techniques to end with a throw or counter joint lock, so we will also practice how to safely break fall. 

If you are prepared, we can begin striping next week in preparation for the next belt test.

Your Attitude Determines Your Altitude- SOAR!

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