Category: Training
Soar Training: Drill, Review, and Test Prep
The Winter Belt Test is Saturday, January 10, 2026. The test will be at 10:00 AM in the Dojang. We will review everything for the test, including sparring, over the next two weeks. If you have sparring gear, please bring it. Don’t forget about… Continue Reading “Soar Training: Drill, Review, and Test Prep”
Soar Training: Drill, Review, and Test Prep
The Winter Belt Test is Saturday, January 10, 2026. The test will be at 10:00 am in the dojang. We will review everything for the test, including sparring, over the next two weeks. If you have sparring gear, please bring it. Don’t forget about… Continue Reading “Soar Training: Drill, Review, and Test Prep”
Everyone needs a Rest
Just a reminder that we will not have class this week in observance of Christmas. I will see you all next Monday on December 30.
Written Test and Ho Sin Sul
This week is an important one. Our first written test at Fort Sill will take place during class on Thursday. Other than the written exam, this week is a focus on Ho Sin Sul (self-defence). After this week, we will have a one-week break… Continue Reading “Written Test and Ho Sin Sul”
Soar Challenge: 100 BURPEES 🤨
Your challenge this week is endurance and stamina while building the explosive power needed for your hyungs and aerials. The challenge is 100 burpees. Try to jump as high as you can, and for an extra challenge, perform a knee tuck, bringing your knees… Continue Reading “Soar Challenge: 100 BURPEES 🤨”
SOAR Tang Soo Do 