Category: Training
Soar Training: Grabbing, Sparring, and Written Test
This week, we will work on Ho Sin Sul (grabbing defenses) and Sparring. If you have your sparring gear, please bring it. Even if you do not have regulation sparring gear, PLEASE bring a mouth guard at a minimum and possibly an athletic cup… Continue Reading “Soar Training: Grabbing, Sparring, and Written Test”
Deepest Apology
I have just arrive to the gym, and to no great surprise, there is no one here. I am so very sorry for being tardy this evening. I left work about 20 minutes too late and it took a little over an hour and… Continue Reading “Deepest Apology”
Soar Training: Hyungs and Soo Ki
We are reviewing Hyungs (forms) and Soo Ki (Hand Techniques) this week. This will include the associated Hands One-Steps. If you are testing, you should be able to perform each one-step on command with me only saying the number. For example, “I want to… Continue Reading “Soar Training: Hyungs and Soo Ki”
Soar Training: Independent Study
I am on vacation this week, so we will not have class this week. Continue to practice what you have been learning in class, but take this week to spend some good time with your study sheets. The written test is coming in two… Continue Reading “Soar Training: Independent Study”
Soar 100 Challenge: Jump Spinning Back Kick (뛰어 뒤 돌려 차기)
This week’s challenge is to compete 100 Jump Spinning Back Kicks. TIPS: Jump and twist from your legs and hips. turn your head and spot your target first. Don’t kick blind. Keep your arms and elbows in close and controlled (you may need them… Continue Reading “Soar 100 Challenge: Jump Spinning Back Kick (뛰어 뒤 돌려 차기)”
SOAR Tang Soo Do 