Category: Training

Soar Training: Independent Study

I am on vacation this week, so we will not have class this week. Continue to practice what you have been learning in class, but take this week to spend some good time with your study sheets. The written test is coming in two… Continue Reading “Soar Training: Independent Study”

Soar 100 Challenge: Jump Spinning Back Kick (뛰어 뒤 돌려 차기)

This week’s challenge is to compete 100 Jump Spinning Back Kicks. TIPS: Jump and twist from your legs and hips. turn your head and spot your target first. Don’t kick blind. Keep your arms and elbows in close and controlled (you may need them… Continue Reading “Soar 100 Challenge: Jump Spinning Back Kick (뛰어 뒤 돌려 차기)”

Meditation of the Week: Attitude 2

Serious Approach Each of the attitude requirements are codependent with the rest. This immediately become apparent when you move from the first to the second attitude. The first attitude explains why, but the second begins to explain how. In developing the mental and physical… Continue Reading “Meditation of the Week: Attitude 2”

Soar Training: Ho Sin Sul

Hey folks! It’s getting close to that time. All testing candidates will take their written test on Monday, March 7 during class. If that day is a problem, please contact me as soon as possible. Testing fee is $25. This fee needs to be… Continue Reading “Soar Training: Ho Sin Sul”

Soar 100 Challenge: Zoning Side Kick

This week, I want you to concentrate “Crossing the T” or zoning. “Crossing the T” is nothing more than changing the angle of attack to gain the advantage of while placing your opponent at a disadvantage. Number 5 in Kicking and Hands one-steps is… Continue Reading “Soar 100 Challenge: Zoning Side Kick”