Category: Training
Everyone needs a Rest
Just a reminder that we will not have class this week in observance of Christmas. I will see you all next Monday on December 30.
Soar Training
This is our final week before Christmas Break, so we will do an “around the world” bit of training this week, touching on all aspects of our Tang Soo Do training up to this point. We will not have class next week: 27–29 Dec.… Continue Reading “Soar Training”
Soar 100 Challenge: Squat and Roundhouse
The challenge this week is 100 Squats with Roundhouse Kicks (Tollyo Cha Ki). You may space-out and break-up the kicks any way you wish, but the challenge is to complete 100 on each leg this week. Notice where is your weight is setting in… Continue Reading “Soar 100 Challenge: Squat and Roundhouse”
SOAR Training: Soo Ki (수기) & Jok Ki (족기) Basics
Last week was not what I expected it to be regarding the rain and its interruption to the normal routine. We were supposed to work on hand techniques and their associated one-steps last week and kicking techniques this week. My plan is to actually… Continue Reading “SOAR Training: Soo Ki (수기) & Jok Ki (족기) Basics”
SOAR 100 Challenge: Squat Sidekicks
The challenge this week is 100 Squats with Side Kicks (Yup Cha Ki). You may space out the kicks any way you wish, but the challenge is to complete 100 squats and kicks on each leg. Perform these from a squat similar to a… Continue Reading “SOAR 100 Challenge: Squat Sidekicks”
SOAR Tang Soo Do 