Category: Training
Soar Challenge: 100 BURPEES 🤨
Your challenge this week is endurance and stamina while building the explosive power needed for your hyungs and aerials. The challenge is 100 burpees. Try to jump as high as you can, and for an extra challenge, perform a knee tuck, bringing your knees… Continue Reading “Soar Challenge: 100 BURPEES 🤨”
SOAR Training: Jok Ki (족기) Basics
We will spend time on foundational techniques and move to applications as time permits. Stances: 자세 (Jah Se) Our three basic action stances are Front Stance (Chun Gul Jah Se), Horseriding Stance (Ki Ma Jah Se), and Fighting Stance (Hu Gul Jah Se). From… Continue Reading “SOAR Training: Jok Ki (족기) Basics”
Better Opportunities for Single Soldiers (BOSS)
I am excited to announce that Better Opportunities for Single Soldiers (BOSS) of Fort Sill is partnering with SOAR Tang Soo Do to provide a free introduction to Tang Soo Do once a quarter. I am looking forward to introducing the Soldiers of Fort… Continue Reading “Better Opportunities for Single Soldiers (BOSS)”
SOAR TRAINING: SOO KI (HANDS)
It’s time to begin another week. With this week, I want you to focus on your hand techniques. When you load your strikes or blocks, be sure you are fully loading everything. Don’t take shortcuts in training; it will get faster with proper practice.… Continue Reading “SOAR TRAINING: SOO KI (HANDS)”
Happy Thanksgiving
NO CLASS THIS WEEK IN OBSERVANCE OF THANKSGIVING Continue training and practicing. Your belt test is just around the corner.
SOAR Tang Soo Do 