Category: Uncategorized
Meditation: Self-Control
“A man without self-control is like a city broken into and left without walls.” Proverbs 25:28 Gichin Funakoshi, the famed father of modern karate, repeatedly pointed out that the first purpose in pursuing a martial art is the nurturing of a sublime spirit and a spirit… Continue Reading “Meditation: Self-Control”
Soar Challenge: 100 Fornt Kicks
The challenge this week is 100 Front Kicks (Ahp Cha Ki). You may space-out and break-up the kicks any way you wish, but the challenge is to complete 100 on each leg this week. Notice where is your weight is setting in your hips,… Continue Reading “Soar Challenge: 100 Fornt Kicks”
Soar Training: Hyungs
First of all, it is good to be healthy again! We will resume classes this week. One exception, as Monday is a part of the 4-day holiday, we will not have class on Monday. Tuesday will resume our normal class schedule: • Little Dragons:… Continue Reading “Soar Training: Hyungs”
No Class 29-30 March
Hey, folks! Although I have survived the COVID infection, my energy level is near empty. I have not recovered sufficiently to be able to lead class this week. Therefore, we will not have class this week. Next week should be fine again.
Classes are Suspended for at least one week (22-23 March)
On Sunday night, I had to go to the ER because I felt so bad. The doctor found that I tested positive for COVID-19. I strongly encourage everyone I interacted with this past week, to be evaluated. I honestly thought I had another sinus… Continue Reading “Classes are Suspended for at least one week (22-23 March)”
SOAR Tang Soo Do 