Hey, folks! Although I have survived the COVID infection, my energy level is near empty. I have not recovered sufficiently to be able to lead class this week. Therefore, we will not have class this week. Next week should be fine again.
On Sunday night, I had to go to the ER because I felt so bad. The doctor found that I tested positive for COVID-19. I strongly encourage everyone I interacted with this past week, to be evaluated. I honestly thought I had another sinus… Continue Reading “Classes are Suspended for at least one week (22-23 March)”
Soar Training: Soo Ki – Hand Techniques Week. Time to get up close and personal.
Mr. Calvert is out of town for a family funeral. Your SOAR Challenge and what you need to practice will be posted later today or tomorrow morning.
SOAR TRAINING: JOK KI – The bread and butter of our martial art.