Category: challenge
SOAR 100 CHALLENGE: ROUNDHOUSE KICK 돌려 차기
The challenge this week is 100 Roundhouse Kicks (Tollyo Cha Ki, 돌려 차기). You may space out and break up the kicks any way you wish, but complete 100 on each side this week. Notice where is your weight is set in your hips,… Continue Reading “SOAR 100 CHALLENGE: ROUNDHOUSE KICK 돌려 차기”
SOAR 100 Challenge: Sidekicks (옆 차기)
The challenge this week is 100 Sidekicks (Yup Cha Ki, 옆 차기). You may space out and break up the kicks any way you wish, but the challenge is to complete 100 on each side this week. Notice where is your weight is set… Continue Reading “SOAR 100 Challenge: Sidekicks (옆 차기)”
SOAR 100 CHALLENGE
There are 15 weeks until our first belt test (26 Feb 21), and you must complete at least six (6) Soar 100 Challenges to test. Here is your first challenge. Print and turn in the Soar 100 Challenge sheet next week on Monday. The… Continue Reading “SOAR 100 CHALLENGE”
Soar Challenge: 100 Front Kicks
The challenge this week is 100 Front Kicks (Ahp Cha Ki). You may space-out and break-up the kicks any way you wish, but the challenge is to complete 100 on each leg this week. Notice where is your weight is setting in your hips,… Continue Reading “Soar Challenge: 100 Front Kicks”
SOAR Challenge: Ninja Speed
Here is your weekly SOAR Challenge. Remember you must complete at least 6 challenges in the testing cycle to be eligible to test for you next belt. This week I challenge you with something a little different. For years, I have used a website… Continue Reading “SOAR Challenge: Ninja Speed”
SOAR Tang Soo Do 