Category: challenge
SOAR 100 Challenge: Low Block, Reverse Punch
Here is your weekly Soar 100 Challenge. I hope you enjoyed your week off last week, but it is time to get back to it. Remember you must complete at least 6 Soar 100 challenges to test this cycle. The next test is in… Continue Reading “SOAR 100 Challenge: Low Block, Reverse Punch”
SOAR 100 Challenge: Squat Front Kicks
The challenge this week is 100 Squats with Front Kicks (Ahp Cha Ki). You may space out and break up the kicks any way you wish, but the challenge is to complete 100 on each leg this week. Notice where is your weight is… Continue Reading “SOAR 100 Challenge: Squat Front Kicks”
SOAR 100 CHALLENGE: ROUNDHOUSE KICK 돌려 차기
The challenge this week is 100 Roundhouse Kicks (Tollyo Cha Ki, 돌려 차기). You may space out and break up the kicks any way you wish, but complete 100 on each side this week. Notice where is your weight is set in your hips,… Continue Reading “SOAR 100 CHALLENGE: ROUNDHOUSE KICK 돌려 차기”
SOAR 100 Challenge: Sidekicks (옆 차기)
The challenge this week is 100 Sidekicks (Yup Cha Ki, 옆 차기). You may space out and break up the kicks any way you wish, but the challenge is to complete 100 on each side this week. Notice where is your weight is set… Continue Reading “SOAR 100 Challenge: Sidekicks (옆 차기)”
SOAR 100 CHALLENGE
There are 15 weeks until our first belt test (26 Feb 21), and you must complete at least six (6) Soar 100 Challenges to test. Here is your first challenge. Print and turn in the Soar 100 Challenge sheet next week on Monday. The… Continue Reading “SOAR 100 CHALLENGE”
SOAR Tang Soo Do 