š„ Martial Arts Invitational Tournament š„ š£ REGULAR REGISTRATION IS OPEN! Join us March 28, 2026 in San Antonio, TX for an action-packed day of competition, camaraderie, and FUN with our extended martial arts family! š St. George Maronite Gymš March 28, 2026 ā° Important Deadlines: Be sure you adhere to the deadlines if youā¦
Ho Sin SulĀ is Korean for self-defense. This week we will shift our focus to close-quarters defense from grabs and clinches. There are many ways to escape from various attacks, and we will begin reviewing some of those options. It is common for these defense techniques to end with a throw or counter joint lock, soā¦
Always listen to and follow the directions of instructors or seniors. Ā This weekās mediation on the 7th attitude is an application of the tenets Respect and Obedience and Humility. We follow the instructions of instructors and seniors because one of their responsibilities is to keep students safe while training. Additionally, the instructorās goal isā¦
This week’s challenge is 100 Squats with Front Kicks (Ahp Cha Ki). You may space out and break up the kicks any way you wish, but the challenge is to complete 100 on each leg this week (that’s 200 squats š). Notice where your weight is set in your hips, in your base foot, inā¦
Because of the weather cancellation last week, we will conduct our planned training and instruction this week. Jok Ki (Kicking Techniques) are the bread and butter of Korean Martial Arts. In the world of karate, Tang Soo Doās differences are most apparent in kicking ā dynamic, high, and arial. A flying side klick is onā¦
Regularly Spaced Practice Sessions Not only do we need to practice regularly (attitude 4), but we must also space out the practice sessions (attitude 6). This does not mean you should not or can not practice daily. It simply means you need to practice different things on successive days. For example, your body will beginā¦
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