“A man without self-control is like a city broken into and left without walls.” Proverbs 25:28 Gichin Funakoshi, the famed father of modern karate, repeatedly pointed out that the first purpose in pursuing a martial art is the nurturing of a sublime spirit and a spirit of humility. Character and the “why-I-do-this” motivation is key to all…
We will begin this week with the ever-important Hyung. Hyungs are as basic and as complicated as you make them. Studying the Hyungs allows us to gain deep insight into the intricacies and creative application of various techniques within Tang Soo Do. These obviously include punching and kicking, but Hyungs also include throws, joint locks…
This week’s new challenge! To assist with your jumping kicks, I want you each to complete 100 knee tucks (or box jumps). Squat at the knees while keeping your shoulders over your hips. Explode up and draw your keens to your chest. Land on the balls of your feet. EC: Begin in a fighting stance…
Obedience can be a difficult obligation. Still, there is great respect and humility in obedience. These are the virtues we are called to demonstrate to the world around us. The writer of the New Testament book of Hebrews said, “Have confidence in your leaders and submit to their authority, because they keep watch over you as…
This week’s focus will be on Ho Sin Sul – Self-defense one-steps – and on Concentration. Be prepared to spend some time practicing your forms. Please review and practice according to your required study sheets. Concentration (Chung Shin Tong Il): the ability to focus mental effortWhen is concentration necessary? Concentration is necessary for learning and improving skills. It…
The challenge this week is 100 Sidekicks (Yup Cha Ki, 옆 차기). You may space out and break up the kicks any way you wish, but the challenge is to complete 100 on each side this week. Notice where your weight is setting in your hips, your base foot, your knees, and in your chest.…
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