Category: challenge

Soar 100: Week 6

SOAR 100 Challenge: 100 Burpees

SOAR 100: Week 5

Soar 100 Challenge: Front stance with a combination low block, reverse punch.

SOAR 100 Challenge: Week 4

Soar 100 Challenge: Week 4. 100 Low Blocks from Front Stance

Soar 100 Challenge: Week 3

Soar 100 Challenge: Week 3. 100 Ahp Cha Gi.

SOAR 100 Challenge: Week 2

Soar 100 Challenge: Week 2. 100 Roundhouse Kicks (Tollyo Cha Ki, 돌려 차기). Due 18 January.